Recipe

How to Cook Tasty Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy

The Simple Ways to Be Healthy with Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy and Foods That Make Your Mood Better. Today, I’m gonna show you how to make a distinctive dish, baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.


Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy
Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy


We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Remove the courgette chips, place on a kitchen towel and dry as much as possible. Mix together the plain flour and corn flour in a bowl and reserve. Mix almond flour, parmesan, and all the herbs and spices from the coating mixture.

Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy is something that I have loved my entire life. They’re fine and they look fantastic.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!


Watch this Video to add to your cooking mood


To begin with this particular recipe, we have to prepare a few ingredients. You can cook baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you cook it.



The ingredients needed to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

  1. Take 2 small to medium zucchini
  2. Prepare 1 egg, lightly beaten
  3. Make ready Coating Mixture
  4. Prepare 1/2 Cup almond flour (can also use fine polenta)
  5. Get 1/2 Cup grated parmesan cheese (can also replace with more flour)
  6. Prepare 1 tea spoon oregano
  7. Take 1 tea spoon thyme
  8. Get 1 tea spoon finely chopped or ground rosemary
  9. Get 1/2 tea spoon salt or herbed salt
  10. Make ready dash pepper (to taste)

As many of you have noticed from my instagram and snapchat, we don't eat much fried food around here. For the Zucchini Fries Cut your zucchini into thin "fry-like" strips. Bake the keto zucchini chips until they are golden and starting to get crispy. TIP: Let the pan cool in the oven after you turn the heat off.



Instructions to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:

  1. Turn the over to 220 C and line a baking tray with baking / parchment paper.
  2. Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
  3. Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
  4. Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
  5. Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
  6. Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
  7. Serve warm.

It will help them get a little crispier! These healthy zucchini chips take a little longer in the oven compared to most baked veggie recipes, but it's absolutely worth the wait. Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet. Oven baked zucchini fries are sticks of zucchini that are breaded and baked (or fried!).

So that’s going to wrap it up with this special food baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!



#baked # #zucchini


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