The Simple Ways to Be Healthy with Thai Chicken Curry and Learn How to Elevate Your Mood with Food. Today, I will show you a way to prepare a distinctive dish, thai chicken curry. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Thai Chicken Curry is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Thai Chicken Curry is something that I have loved my entire life. They’re nice and they look fantastic.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

To begin with this particular recipe, we must first prepare a few ingredients. You can cook thai chicken curry using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Thai Chicken Curry:

1. Take coconut oil
2. Make ready med/large yellow onion, diced small
3. Make ready boneless skinless chicken breasts or thighs diced
4. Make ready garlic, finely minced
5. Take fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
6. Take ground coriander
7. Take coconut milk (Unsweetened)
8. Get shredded carrots
9. Take Thai red curry paste
10. Make ready salt, or to taste
11. Take black pepper, or to taste
12. Prepare fresh spinach leaves
13. Prepare lime juice
14. Get cilantro, finely chopped for garnish

Instructions to make Thai Chicken Curry:

1. To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
2. Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
3. Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
4. Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
5. Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
6. Serve alone or over rice.

So that is going to wrap this up for this special food thai chicken curry recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!